"98% of participants feel calmer and 27% more focused within four weeks."

Master Your Mindset and Surpass Limits

This course will guide participants through discovering their core values, fostering mental wellness, strategically building their leadership network, and deepening their capacity for empathy, all essential components for achieving mindset mastery and impactful leadership.

Uncover Your WHY – Align with purpose and lead with clarity.

  • Build Resilience

    Minimize stress, boost mental control, and tackle challenges confidently.

  • Cultivate Empathy

    Strengthen connections and inspire trust.

  • Expand Your Network

    Grow meaningful leadership relationships—and know when to lean in.

What You Get When You Sign Up

    1. Section 1: Discovering Your Core Values Course Outline

    2. Section 1: Leadership MEQ Book: Discovering Your Core Values

    3. Section 1: Leadership MEQ Book: Discovering Your Core Values Quiz

    4. Section 1: Discovering Your Core Values Video

    5. Section 1: Discovering Your Core Values Quiz

    6. Section 1: Discovering Your Core Values Meditation

    7. Section 1: Discovering Your Core Values Assignment

    8. Section 1: Section Evaluation - Thank you for participating in the program.

    9. Section 1: The Seven Habits Of Highly Effective People (Optional Reading)

    1. Section 2: Meditation and Me Course Outline

    2. Section 2: Leadership MEQ Book: Nurturing a Leadership Mindset: Mindset and Self-care

    3. Section 2: Leadership MEQ Book: Mindset and Self-care Quiz

    4. Section 2: Meditation and Me Video

    5. Section 2: Meditation and Me Quiz

    6. Section 2: Candle Meditation

    7. Section 2: Meditation and Me Assignment

    8. Section 2: Section Evaluation - Thank you for participating in the program.

    9. Section 2: The Power of Your Subconscious Mind (Optional Video)

    10. Section 2: Know your Inner Saboteurs (Optional Video)

    11. Section 2: Transcendental Meditation Technique - A Complete Introduction (Optional Video)

    1. Section 3: Physical Wellness Course Outline

    2. Section 3: Leadership MEQ Book: Leadership Wellness: Taking Care of You: Physical and Nutrition Care

    3. Section 3: Leadership MEQ Book: Leadership Wellness: Taking Care of You Quiz

    4. Section 3: Physical Wellness Video

    5. Section 3: Physical Wellness Quiz

    6. Section 3: Eating Right Meditation Video

    7. Section 3: Enhancing Physical Well-Being Assignment

    8. Section 3: Guided Activity: Desk Job Mobility

    9. Section 3: Section Evaluation: Thank you for participating in the program.

    10. Section 3: The Power of Your Subconscious Mind (Optional Video)

    1. Section 4: Building Relationships Course Outline

    2. Section 4: Leadership MEQ Book: External Opportunities

    3. Section 4: Leadership MEQ Book: External Opportunities Quiz

    4. Section 4: Building Relationships Video

    5. Section 4: Building Relationships Quiz

    6. Section 4: Building Relationships Meditation

    7. Section 4: Building Relationships Assignment

    8. Section 4: Section Evaluation - Thank you for participating in the program.

    9. Section 4: The Power of Your Subconscious Mind (Optional Video)

    1. Section 5: Emotional Safety: Leading with Empathy Course Outline

    2. Section 5: Leadership MEQ Book: Leadership Wellness: Taking Care of You: Emotional Wellness

    3. Section 5: Leadership MEQ Book: Developing Key Leadership MEQ Traits: A Leadership Exercise Quiz

    4. Section 5: Emotional Safety: Leading with Empathy Video

    5. Section 5: Emotional Safety: Leading with Empathy Quiz

    6. Section 5: Emotional Safety and Empathy Meditation

    7. Section 5: Section Evaluation - Thank you for participating in the program.

    8. Section 5: The Seven Habits Of Highly Effective People (Optional Reading)

    1. Section 6: The Path Forward: Your Leadership MEQ Roadmap Course Outline

    2. Section 6: Leadership MEQ Book: The Path Forward: Leadership Skills through Leadership MEQ

    3. Section 6: Leadership MEQ Book: The Path Forward: Leadership Skills through Leadership MEQ Quiz

    4. Section 6: Closing Speech Video

    5. Section 6: Next Steps Meditation

    6. Section 6: Next Steps in Leadership MEQ Assignment

    7. Section 6: Section Evaluation - Thank you for participating in the program.

    8. Section 6: The Seven Habits Of Highly Effective People (Optional Reading)

Mindset Mastery

  • $497.00
  • 55 lessons

Who This Is For

This course is designed for professionals who are ready to shift from reactive to intentional leadership.

  • Aspiring & Emerging Leaders: Looking to build a strong leadership foundation early in their journey.

  • Managers Feeling Stuck or Overwhelmed: Struggling with confidence, direction, or burnout—and ready for a reset.

  • Professionals Seeking Clarity & Purpose: Wanting to align their work with values and lead with meaning.

Meet Your Instructor

Dr. Sabine Charles is a globally respected leadership strategist, speaker, and creator of the Leadership MEQ™ program—a transformational framework that helps professionals find their authentic voice in life and leadership.

Through immersive retreats, masterclasses, and coaching, Leadership MEQ™ blends mindset development, emotional intelligence, and communication mastery to cultivate leaders who are clear, confident, and purpose-driven.

Dr. Charles also serves as an Adjunct Professor of Forensic Accounting, Auditing, and IT for Accountants, where she merges academic excellence with practical leadership insight.

She holds certifications as a Certified Internal Auditor (CIA), Certified Hypnotist, and Emotional Intelligence Certified Coach—offering a holistic and deeply human-centered approach to leadership development.

“Leadership is a journey of unyielding persistence and unwavering focus.” —Dr. Sabine Charles

Her mission: To help leaders unlock their voice, embrace their power, and lead with lasting impact.

Dr. Sabine Charles

Instructor

Select A Pricing Option And Get Started

What's Next After Mindset Mastery?

Want to deepen your impact? Add Emotional Intelligence Intensive or the full MEQ Masterclass for full transformation.